Bohnensuppe, feurig scharf und sensationell Schokoladig ! VEGAN /Auch zum Einkochen geeignet

mixed beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils cook faster and are often cheaper than mixed beans.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + seasoning

Homemade stock is healthier and can be made from scraps.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: sweet paprika

Regular paprika provides flavor without the smokiness.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: frozen tomatoes

Fresh tomatoes can be more nutritious and flavorful.

Chop the fresh bell pepper, chili peppers, onion, and garlic.

Heat the olive oil in a pot and sauté the chopped vegetables until softened.

Add the cocoa powder and stir well to combine.

Add the canned kidney beans, white giant beans, and chickpeas (half of the chickpeas should be puréed).

Pour in the canned cherry tomatoes with sauce and vegetable broth, stirring to combine.

Simmer the soup for a while to allow the flavors to meld.

If using, add maple syrup or the dark chocolate, depending on your preference.

Season with salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary