Los garbanzos los preparo con esta receta y con limón - ¡Riquísimo!

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats while sunflower oil is budget-friendly.

garlic

🥗Healthier: shallots

💰Cheaper: onion

Shallots provide a milder flavor, while onion is more economical.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro adds freshness, while spinach is a cost-effective green.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime offers a similar tang, and vinegar is a budget-friendly acid.

Rinse and drain the canned garbanzos.

In a bowl, combine the garbanzos, minced garlic, lemon juice, olive oil, salt, caraway, tahini, and water.

Mix well until all ingredients are combined.

Cooking Techniques

Spice Level:

Dietary