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sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

mayonnaise

🥗Healthier: avocado spread

💰Cheaper: store-brand mayonnaise

Avocado spread offers a healthier fat option.

Chop 1 onion and add it to a bowl.

Chop 1 apple into pieces and add it to the bowl.

Add 100 grams of pickles to the bowl.

Blend the mixture for 5 seconds on speed 4.

Add 150 grams of natural yogurt to the mixture.

Add 80 grams of mayonnaise to the mixture, adjusting to taste.

Mix everything together until well combined.

Serve the sauce over the matjes herring.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens