Apple Cranberry Waldorf Salad

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans offer a similar flavor, while sunflower seeds are budget-friendly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories and adds protein.

dried cranberries

🥗Healthier: fresh cranberries

💰Cheaper: raisins

Fresh cranberries are lower in sugar, while raisins are more economical.

grapes

🥗Healthier: berries

💰Cheaper: apple slices

Berries provide antioxidants, while apple slices are cost-effective.

In a medium-sized bowl, add 2 cups of chopped apples.

Add 1 cup of chopped celery to the bowl.

Add 1 cup of halved green grapes and 1 cup of halved red grapes to the mixture.

Add 1.5 cups of dried cranberries to the bowl.

Add 1/2 cup of walnuts to the mixture.

In a separate bowl, mix together 8 ounces of vanilla yogurt, 2 tablespoons of honey, and 1/4 teaspoon of cinnamon until well combined.

Pour the yogurt mixture over the salad ingredients and use a spatula to incorporate everything together.

Refrigerate the salad to chill before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens