Belizean Tomatoes and Egg Recipe | Scrambled Eggs with Tomatoes

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while being a cost-effective alternative.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley adds freshness and is often more accessible.

Heat coconut oil in a pan over medium heat

Add 1/2 cup of chopped onion and 1 cup of chopped green bell pepper, stir and cook for 5 minutes until softened

Add 2 cups of chopped tomatoes and 1/4 teaspoon of salt, stir, cover, and cook for another 5 minutes

Add 4 leaves of chopped cilantro, stir, and let cook for about 1 minute

Crack 6 eggs into a bowl, beat them, and add 1/4 teaspoon of salt

Pour the eggs into the pan, slowly stir, and let cook for about 5 minutes, stirring occasionally

Cooking Techniques

Equipment Needed

Spice Level:

Allergens