ABC Muffins are the perfect healthy treat for morning tea

Preheat your oven to 200 degrees Celsius.

Line a 12-hole muffin tray.

Wash and cut the ends off the carrot, then weigh approximately 120 grams.

Cut one gala apple into pieces without peeling.

Chop the carrot and apple for 5 seconds on speed 6 in the Thermomix.

Add 1.5 ripe bananas to the mixture.

Add self-raising flour and plain flour to make up the required amount, adjusting as necessary.

Add 50 grams of rolled oats or quinoa flakes, noting that oats are not gluten-free.

Add 2 eggs to the mixture.

Add 80 grams of honey as the sweetener, or substitute with maple syrup or rice malt syrup if needed.

Add yogurt to the mixture, noting that it can be substituted with coconut cream or sour cream.

Add 50 grams of oil or melted butter to the mixture.

Add vanilla to the mixture, amount not specified.

Mix the ingredients for 3 seconds on speed 4 in the Thermomix.

Equipment Needed

Spice Level:

Dietary

Allergens