Corn Spinach Bites recipe | quick appetizers recipe | Crispy, cheesy bites recipe | quick sandwich

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option.

Heat a pan over medium flame and add finely chopped garlic and onion, sautéing until translucent.

Add chopped spinach to the pan and sauté until wilted.

Add half a teaspoon of chili flakes and mix well with the sautéed ingredients.

Take a piece of bread and cut it into a circle using a ring mold or a glass.

Spread green chutney or any spread of your choice on the bread circle.

Top the bread with the spinach and corn mixture, spreading it evenly.

Sprinkle cheese on top according to your taste.

Add a little more chili flakes on top for extra flavor.

Place the assembled bites in an air fryer and cook at 200 degrees for 3 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens