Soba Noodles, Veg Soba Noodles | Brisk Kitchen

soba noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber; spaghetti is more accessible.

edamame

🥗Healthier: green peas

💰Cheaper: frozen peas

Green peas are a lower-cost protein alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers a lighter flavor; canola is more budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free; liquid aminos are often less expensive.

Heat the oil in a deep non-stick pan, add the garlic, ginger and celery and sauté on a high flame for a few seconds.

Add the onions, capsicum, carrot and red cabbage, mix well and cook on a high flame for 2 minutes while stirring it continuously.

Add the noodles, soy sauce, sugar, honey and salt, toss well on a high flame for 2 minutes, while stirring it continuously.

Serve the soba noodles immediately garnished with sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens