QUIZINE TV: DELICIOUS VENEZUELAN (TRYING CORN PANCAKE FOR FIRST TIME!)

cornmeal

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber while all-purpose flour is more economical.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is cost-effective.

The host introduces Venezuelan cuisine and expresses excitement about trying it for the first time.

They mention the dish is a pancake made from maize or corn, which is a staple food in Venezuela.

The host describes the cachapa mariana, a maize pancake filled with shredded chicken, guacamole (avocado), cheese, and plantain.

They note the pancake has a yellow color and crispy bits from being pan-fried.

The host tastes the cachapa and describes it as sweet, with a mix of sweet and savory flavors from the chicken, cheese, and guacamole.

Next, they try the arepa, another common Venezuelan dish made from maize flour, which has a harder dough compared to the cachapa.

The arepa is filled with the same ingredients as the cachapa: chicken, avocado, cheese, and fried plantain.

The host enjoys the arepa and adds a homemade picante sauce, describing the flavor as explosive and spicy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens