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Garlic Lemon Trout Recipe

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Recipe Information

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Video-Specific Recipe

Garlic Lemon Trout

Cultural Context

Garlic Lemon Trout is a popular dish in American cuisine, particularly in regions with abundant freshwater fish. It highlights the simplicity and freshness of ingredients, making it a favorite for weeknight dinners. The dish is often associated with healthy eating, as trout is a lean source of protein. Variations can be found globally, with different herbs and spices enhancing the flavor.

AmericanUSmain
30 min
easy
4 servings
Servings4
3 cloves garlic
2 tablespoons lemon juice
1 tablespoon chopped parsley
whole trout
coarse salt
olive oil
aluminum foil

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can provide a similar richness.

trout fillets

💰Cheaper: tilapia fillets

Tilapia is often less expensive and widely available.

1

Prepare the whole trout by placing it on a work surface.

2

Grate 3 cloves of garlic into a mixing bowl.

3

Add 2 tablespoons of lemon juice to the bowl with garlic.

4

Add 1 tablespoon of chopped parsley to the bowl.

5

Pour the mixture into the belly of the whole trout.

6

Sprinkle coarse salt over the trout.

7

Wrap the trout tightly in aluminum foil.

8

Preheat the grill to medium-high heat.

9

Place the wrapped trout on the grill and cook for 30 minutes.

Cooking Techniques

sautéingseasoning

Equipment Needed

grillaluminum foilmixing bowlgrater

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilk

Also Known As

Lemon Garlic TroutTrout Aglio e Olio

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