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Sudado de POLLO COLOMBIANO, economico y delicioso

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Recipe Information

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Video-Specific Recipe

Sudado de Pollo Colombiano

Cultural Context

Sudado de Pollo is a traditional Colombian dish that highlights the country's rich culinary heritage. Originating from the coastal regions, this chicken stew is characterized by its use of fresh vegetables and aromatic spices, creating a comforting and flavorful meal. It is often enjoyed as a family dish, served with rice and avocado. Modern variations may include different vegetables or spices, but the essence of a hearty, home-cooked meal remains unchanged.

ColombianCOmain
60 min
medium
6 servings
Servings4
1.5 lbs chicken marinated with salt and olive oil
1 medium finely chopped onion
2 medium finely chopped tomato
2 large potatoes quartered
1 medium bell pepper
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
2 cups vegetable broth
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat content while chicken thighs are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is typically cheaper.

1

Heat a little olive oil in a large pot.

2

Seal the chicken on one side until browned.

3

Flip the chicken and seal the other side.

4

Remove the chicken from the pot.

5

In the same pot, sauté the finely chopped onion until white and translucent.

6

Scrape the bottom of the pot to lift the browned bits for flavor.

7

Add the finely chopped tomato and sauté without burning.

8

Season with salt and black pepper.

9

Add a bit of color (annatto) and cumin, stirring well.

10

Return the chicken to the pot.

11

Add the quartered potatoes and vegetable broth.

12

Taste and adjust seasoning with salt and black pepper as needed.

13

Cover and cook on low heat for about 30 minutes.

Cooking Techniques

sautéingstewing

Equipment Needed

large potcutting boardknifemeasuring spoonsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Colombian Chicken StewSudado de Pollo

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