【Classics】スーパーの魚をプロの技で美味しくする！これがお店の下ごしらえ！ ①選び方・薬味・準備・下ごしらえ ｜刺身｜和食｜関斉寛
Recipe Information
Sashimi
Cultural Context
Sashimi, originating from Japan, is a traditional dish featuring thinly sliced raw fish or seafood, often served with soy sauce and wasabi. It emphasizes the freshness and quality of the ingredients, reflecting the Japanese culinary philosophy of simplicity and seasonality. Today, sashimi is enjoyed worldwide, with variations including different types of fish and accompanying sauces.
fresh fish
🥗Healthier: sustainable seafood
💰Cheaper: canned tuna
Canned tuna is more affordable and still offers good flavor.
wasabi
🥗Healthier: horseradish
💰Cheaper: yellow mustard
Horseradish mimics wasabi's heat at a lower cost.
soy sauce
🥗Healthier: low-sodium soy sauce
💰Cheaper: tamari
Tamari is often less expensive and gluten-free.
pickled ginger
🥗Healthier: fresh ginger
💰Cheaper: sugar ginger
Fresh ginger provides a similar flavor without added sugar.
Select high-quality fresh fish.
Slice the fish into thin, even pieces using a sharp knife.
Arrange the sliced fish on a chilled plate or platter.
Garnish with shiso leaves and daikon radish.
Serve with wasabi and soy sauce on the side.
Add pickled ginger for palate cleansing.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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