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TOSTA DE SARDINA AHUMADA (cenas fáciles o tapeo)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
8.9K views👍 43
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El hogar de Maribel

Recipe Information

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Video-Specific Recipe

Tostadas de Aguacate y Sardinillas

Cultural Context

Tostadas de Aguacate y Sardinillas are a popular Spanish snack or light meal, often enjoyed in coastal regions where fresh seafood is abundant. This dish highlights the combination of creamy avocado and flavorful sardines, reflecting the Mediterranean diet's emphasis on healthy fats and fresh ingredients. Today, variations can be found across Spain and beyond, as avocado toast has gained global popularity.

SpanishESmain
15 min
easy
4 servings
Servings4
2 tomates
1 lata o paquete de sardinas ahumadas
pan (el que más os guste) a rebanadas
Aceite de oliva virgen extra

sardines

🥗Healthier: tuna

💰Cheaper: canned mackerel

Canned mackerel is often less expensive and offers a similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative with a neutral flavor.

1

Toast the slices of bread in a toaster.

2

Top the toasted bread with smoked sardines.

3

Add sliced tomatoes on top of the sardines.

4

Drizzle with extra virgin olive oil.

Cooking Techniques

mashingspreadinggarnishing

Equipment Needed

toaster

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Avocado and Sardine ToastsTostadas de Sardinas
Local Name: Tostadas de Aguacate y Sardinillas

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