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Roasted Tomato & Zucchini Spaghetti with Vegan Basil-Cashew Pesto Recipe | The Cooking Doc®

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Roasted Tomato & Zucchini Spaghetti with Vegan Basil-Cashew Pesto

Cultural Context

Originating from the heart of Italian cuisine, this dish combines the vibrant flavors of summer vegetables with a creamy, nut-based pesto. The use of roasted tomatoes and zucchini highlights the freshness of the ingredients, making it a favorite among those seeking plant-based meals. Today, variations of this dish can be found in vegan restaurants worldwide, showcasing its versatility and appeal.

ItalianITmain
45 min
medium
4 servings
Servings4
1 pint grape tomatoes
1/2 cup extra-virgin olive oil, divided
6 tablespoons pine nuts, divided
1 large zucchini
1 1/2 cups fresh basil leaves
1/3 cup unroasted, unsalted cashews
2 cloves garlic
1 tablespoon lemon juice
8 ounces whole-wheat spaghetti
vegan parmesan cheese or nutritional yeast, optional, for garnish
freshly ground black pepper, to taste

cashews

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Sunflower seeds are often less expensive and nut-free, making them accessible.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: dried parmesan cheese

Dried parmesan cheese can add a similar cheesy flavor.

1

Heat the oven to 400°F. Cut the tomatoes in half, place on a baking sheet, and toss with 1 tablespoon oil. Place the pine nuts in one corner of the baking sheet. Roast until pine nuts are golden brown, about 5 minutes. Remove the nuts from the pan, set aside. Return the pan to the oven and continue roasting the tomatoes until blistered, about 10 minutes, set aside.

2

Using a spiralizer, julienne peeler, or mandolin fitted with a julienne blade, julienne the zucchini into long, thin noodle-like strands, set aside.

3

Place ¼ cup toasted pine nuts, basil, cashews, garlic, and lemon juice in a blender or food processor and process until combined. While the machine is running, slowly add the remaining oil through the top feed tube until incorporated. Season with pepper.

4

Bring a large pot of water to boil. Add the spaghetti, cook according to package directions for al dente, and add the zucchini when two minutes remain. Drain the spaghetti and zucchini and return to the pot with the roasted cherry tomatoes over low heat.

5

Gently fold the pesto into the pasta until combined. Season with pepper, if needed. Top with remaining toasted pine nuts and vegan parmesan cheese or nutritional yeast, if desired.

Cooking Techniques

roastingblending

Equipment Needed

ovenbaking sheetpotblender

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-free

Allergens

tree-nuts

Also Known As

Vegan PastaPlant-Based Spaghetti

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