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Sweet & Smoky Glazed Carrots Recipe - Delicious Cast Iron Carrots

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Ginger Divine
Ginger Divine
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Recipe Information

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Video-Specific Recipe

Sweet & Smoky Glazed Carrots

Cultural Context

Sweet & Smoky Glazed Carrots are a delightful side dish often enjoyed in Irish homes, especially during festive gatherings. The combination of sweet brown sugar and smoky paprika enhances the natural sweetness of the carrots, making them a favorite among both adults and children. This dish showcases the simplicity of traditional Irish cooking, where quality ingredients shine through. Today, variations can be found in many cuisines, adapting the flavors to suit different palates.

IrishIEside
40 min
medium
6 servings
Servings4
1 lb carrots
2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons water
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

smoked paprika

🥗Healthier: regular paprika

💰Cheaper: chipotle powder

Regular paprika provides a milder flavor.

1

Preheat cast iron pan over medium heat.

2

Peel and slice carrots into even pieces.

3

In the cast iron pan, combine carrots with olive oil, honey, and water.

4

Add salt and pepper; toss until evenly coated.

5

Cook until carrots are tender and caramelized.

Cooking Techniques

tossingroasting

Equipment Needed

baking sheetlarge bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-basedgluten-freenut-freesoy-free

Allergens

milk

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