LUBINA al HORNO con Patatas 🤤🐟 JUGOSA

sea bass

🥗Healthier: trout

💰Cheaper: tilapia

Trout is lower in calories and tilapia is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and canola oil is less expensive.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: thyme

Dried rosemary is convenient and thyme is often more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yukon gold potatoes

Sweet potatoes are nutrient-dense and yukon golds are often cheaper.

Preheat the oven.

Slice the potatoes and layer them in a baking dish.

Add sliced onion and minced garlic on top of the potatoes.

Place the Lubina on top of the vegetables.

Season with rosemary, black pepper, and salt.

Drizzle with AVOE and white wine.

Pour fish stock around the fish if using.

Bake in the oven until the fish is cooked through and the potatoes are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens