✨HIGH PROTEIN✨ Breakfast Bowls🥚🧀🫑EASY WW Friendly Breakfast Meal Prep | Weight Watchers Recipe

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while still providing flavor.

ham

🥗Healthier: turkey bacon

💰Cheaper: bacon

Turkey bacon is lower in fat and calories.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes add nutrients and flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute.

Preheat the oven to 400°F.

Cut the petite red potatoes into bite-sized pieces and place them in a bowl.

Add 1 tbsp olive oil, 1 tsp onion powder, 1 tsp granulated garlic, 1/4 tsp black pepper, and 1/4 tsp salt to the potatoes and stir well to combine.

Spread the seasoned potatoes on a lined sheet pan and bake in the preheated oven until fork tender, about 25 minutes.

In a large pan over medium heat, add the chopped ham, diced onion, and diced bell peppers. Cook until the vegetables are softened and the ham is heated through.

In a medium bowl, whisk together 12 large eggs, 1/4 tsp salt, and 1/4 tsp black pepper until well combined.

Once the ham and veggies are ready, add the whisked eggs to the pan and cook until the eggs are done to your liking.

Assemble the breakfast bowls by adding about 3 oz of the baked potatoes to the bottom of each meal prep container.

Top the potatoes with a sixth of the cooked egg mixture.

Add 1 tbsp of reduced fat sharp cheddar cheese to each bowl and sprinkle with chives (optional).

Seal the meal prep containers and store in the fridge for 3-4 days.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens