Italian-style squash fritters | FOX61 Kitchen

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber while cornmeal is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable option for frying.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal is a great egg substitute for binding.

Prepare the ingredients: green squash, yellow squash, and tomatoes.

Add seasonings to the mixture.

In a bowl, combine the green squash, yellow squash, tomatoes, flour, and a little bit of water to create a batter.

Heat oil in a frying pan over medium heat.

Scoop portions of the batter and carefully drop them into the hot oil.

Fry the fritters until golden brown on both sides.

Remove the fritters from the oil and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens