Bratwurstgehäck - Rohes Brät aufs Brot? Ja ist lecker!

bratwurst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

bread rolls

🥗Healthier: whole grain rolls

💰Cheaper: white bread

Whole grain rolls add fiber and nutrients.

sauerkraut

🥗Healthier: fermented vegetables

💰Cheaper: cabbage

Fermented vegetables offer probiotics.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

Grill bratwurst over medium heat until browned, about 5-7 minutes per side.

Slice bread rolls open without cutting all the way through.

Spread mustard inside the rolls to taste.

Place grilled bratwurst in each roll.

Top with sauerkraut and sautéed onions.

Add pickles and cheese if desired.

Sprinkle with pepper and salt to taste.

Serve immediately with extra mustard on the side.

Cooking Techniques

Spice Level:

Allergens