Estia Cyprus Taverna, Protaras Cyprus - Outstanding Food and Service.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

bechamel sauce

🥗Healthier: cauliflower puree

💰Cheaper: milk + flour

Cauliflower puree offers a lighter option, while a simple milk and flour mix is cost-effective.

grated cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories, while processed cheese is often cheaper.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

Grape juice adds sweetness without alcohol, while vinegar is a budget-friendly alternative.

Arrive at Estia Cyprus Taverna and check out the traditional Cypriot ovens.

Discuss the menu offerings, including starters and main dishes.

Order traditional Cypriot meals instead of hamburgers or fish and chips.

Receive traditional dips and bread as part of the meal.

Try the olive paste and homemade hummus served with the meal.

Discuss the preparation of the food in the traditional ovens, including the use of olive wood and sealing with mud.

Enjoy a variety of dishes including chicken kebabs, salads, and Cypriot potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens