Healthy Chicken Avocado Salad | Tasty Yet Perfect for Weight Loss | Easy Lemon Dressing Salad

cooked chicken

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Tofu is lower in calories and suitable for vegetarians.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits at a lower cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity and flavor.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach is nutrient-rich while iceberg is cost-effective.

Cook the chicken breast and season with salt, pepper, and garlic powder.

Chop the cooked chicken into bite-sized pieces.

Slice the avocado in half, remove the pit, and scoop out the flesh.

Chop the cooked corn and add it to the salad.

Chop the onion and cucumber, then add to the salad.

In a small bowl, whisk together lemon juice and extra virgin olive oil.

Season the dressing with pepper, garlic powder, and salt to taste.

Pour the dressing over the salad and toss gently to combine.

Add the chopped chicken, avocado, and cilantro to the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens