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SUDANESE KISRA || FERMENTED SORGHUM & WHEAT FLAT BREAD

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Recipe Information

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Video-Specific Recipe

Sudanese Kisra

Cultural Context

Kisra is a staple flatbread in Sudan, traditionally made with sorghum flour. It is often served with hearty stews and is integral to communal meals, symbolizing hospitality and togetherness. This bread has deep roots in Sudanese culture, often accompanying meals during celebrations and everyday life. Today, kisra is enjoyed in various forms across East Africa, showcasing the adaptability of this ancient recipe.

SudaneseSDmain
45 min
medium
4 servings
Servings4
sorghum flour
water
salt
yeast
sugar
oil
optional spices
optional toppings

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sorghum flour

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour adds fiber, while corn flour is more accessible.

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds depth of flavor, while baking powder is quicker.

1

Mix sorghum flour and plain wheat flour with water, salt, and yeast in a bowl until smooth.

2

Let the mixture rest for 1-2 hours to ferment.

3

Preheat a griddle or flat pan over medium heat.

4

Grease the pan lightly with oil to prevent sticking.

5

Pour a ladleful of the batter onto the hot pan, spreading it evenly.

6

Cook until bubbles form on the surface, about 3-4 minutes.

7

Flip the kisra and cook for another 2-3 minutes until lightly browned.

8

Remove from the pan and keep warm while cooking the remaining kisra.

9

Serve kisra with various stews or dips.

Cooking Techniques

mixingfermentingcookingflipping

Equipment Needed

mixing bowlgriddlespatulaladle

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-free

Also Known As

KisraKisra Bread

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