🇮🇹 Famosa Receta ITALIANA, Sopa de HABAS. ¡Macco di Fave!

dried fava beans

🥗Healthier: canned fava beans

💰Cheaper: dried peas

Canned beans save time, while dried peas are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil is healthier, while sunflower oil is more budget-friendly.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water with seasonings

Homemade broth is healthier, while seasoned water is a cost-effective alternative.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: green bell pepper

Yellow peppers are slightly healthier, while green peppers are usually less expensive.

Preparar el sofrito con cebolletas, zanahorias, apio y hinojo silvestre.

Cocinar las habas secas en agua hasta que estén tiernas.

Agregar acelgas y tomates cherry a las habas cocidas.

Cocinar los espaguetis en la sopa de habas.

Emplatar y servir.

Cooking Techniques

Spice Level:

Dietary