Mexican Breakfast Taco

chorizo

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage reduces fat while maintaining flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt offers creaminess with fewer calories.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide a similar texture at a lower cost.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

Cut up 3 small potatoes and add them to a skillet with a bit of oil over medium heat.

Cook the potatoes for about 10 minutes until they are tender and slightly browned.

Season the potatoes with salt and black pepper.

Remove the cooked potatoes from the skillet and set aside to drain.

Add more oil to the skillet and sauté 1 chopped onion and 1 chopped tomato until soft and translucent.

Add sliced jalapeños to the onion and tomato mixture.

Return the cooked potatoes to the skillet with the onion, tomato, and jalapeños.

Add 4 beaten eggs to the skillet and mix everything together, cooking for a few more minutes until the eggs are set.

Warm corn tortillas in the microwave for 30 seconds.

Assemble the taco by placing the egg and potato mixture onto the tortilla and adding cheese and salsa as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens