Make a Big Summer Salad with Jacques Pépin

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and adds a tangy flavor.

mixed greens

🥗Healthier: spinach

💰Cheaper: iceberg lettuce

Spinach is nutrient-dense while iceberg is more affordable.

avocado

💰Cheaper: mashed peas

Mashed peas provide creaminess at a lower cost.

sunflower seeds

🥗Healthier: pumpkin seeds

💰Cheaper: peanuts

Pumpkin seeds are nutritious and peanuts are budget-friendly.

Wash and dry the mixed greens thoroughly.

Chop the cherry tomatoes in half.

Dice the cucumbers into bite-sized pieces.

Thinly slice the red onion.

Chop the bell peppers into small pieces.

Slice the avocado and set aside.

In a large bowl, combine the mixed greens, cherry tomatoes, cucumbers, red onion, bell peppers, and olives.

Crumble the feta cheese over the salad mixture.

Sprinkle the sunflower seeds on top of the salad.

In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.

Drizzle the dressing over the salad just before serving.

Garnish with fresh herbs and toss gently to combine.

Cooking Techniques

Spice Level:

Allergens