SUPER EASY COMFORT FOOD: MY POTATO, CHEESE AND VEGETABLE PIE!

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water can be used to adjust consistency.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose is often less expensive.

Cook some potatoes and mash them, then set aside.

Sauté onions in water until they brown a little.

Add frozen green beans, corn, peppers, and parsley to the onions, season with salt and pepper, and set aside.

Prepare a flax egg by mixing ground flax seeds with water and set aside.

Combine the mashed potatoes with flour, salt, pepper, and the flax egg, mixing well.

Add cheese to the potato mixture and combine.

Transfer the mixture to a baking dish and bake in the oven for about 45 minutes at 350°F (185°C) until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens