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I found the BEST salad to take to a picnic! 3 Bean Pasta Salad Recipe

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Recipe Information

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Video-Specific Recipe

3 Bean Pasta Salad

Cultural Context

Originating from Italy, pasta salad is a vibrant dish that showcases the country's love for fresh ingredients and simple preparations. The combination of beans adds protein and texture, making it a popular choice for picnics and gatherings. Today, variations of pasta salad can be found worldwide, often incorporating local vegetables and dressings, reflecting diverse culinary traditions.

ItalianITside
20 min
easy
6 servings
Servings4
2 cups dry medium-sized pasta shells
350 grams frozen lima beans
1 can kidney beans
1 can garbanzo beans
4 slices mozzarella cheese
1/2 cup Kraft roasted garlic vinaigrette
Italian seasoning

canned kidney beans

🥗Healthier: cooked dried kidney beans

💰Cheaper: canned pinto beans

Canned pinto beans are often less expensive and still provide protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is typically less expensive than olive oil.

fresh parsley

🥗Healthier: fresh basil

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cucumber

Cucumber is often cheaper and adds a refreshing crunch.

1

Cook 2 cups of dry medium-sized pasta shells in boiling salted water for 9 minutes, then drain and let cool.

2

Cook 350 grams of frozen lima beans until tender, then let them cool.

3

In a large bowl, combine the cooled pasta and lima beans.

4

Add 1 can of drained and rinsed kidney beans and 1 can of drained and rinsed garbanzo beans to the bowl.

5

Cut 4 slices of mozzarella cheese into strips and add to the bowl, mixing gently to combine.

6

Measure out 1/2 cup of Kraft roasted garlic vinaigrette and add it to the salad.

7

Add about half a teaspoon of Italian seasoning to the dressing and mix well.

8

Cover the salad and refrigerate overnight to allow flavors to meld.

9

Before serving, add a drizzle of additional dressing to revive the salad and stir to combine.

Cooking Techniques

boilingmixing

Equipment Needed

kitchen scalelarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

wheat

Also Known As

Three Bean Pasta SaladPasta Salad with Beans
Local Name: Insalata di pasta tre fagioli

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