Jamaican-Style Steam Cabbage in 10 Minutes

scotch bonnet pepper

💰Cheaper: jalapeño pepper

Jalapeño provides heat with a milder flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable for sautéing.

Start with a large cabbage, slice it thinner if desired.

In a large pan, add coconut oil for flavor (butter can be used as an alternative).

Add garlic, pimento berries, crushed red pepper flakes, and diced onion to the pan.

Sauté for about 1 to 2 minutes.

Add all-purpose seasoning, garlic powder, and chopped scallion, then add thyme.

Toss everything to spread the seasoning evenly.

Allow the mixture to cook for about 8 to 10 minutes until your desired tenderness is reached.

Cover the pan and allow to steam for about 8 to 10 minutes.

Observe that the cabbage produces its own juiciness during cooking.

Taste test to ensure it still has a little crunch.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary