Pan Fried Chicken Breast with Garlic and Paprika - The Best Way to Cook Chicken Breast

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar smoke point and health benefits.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is a cost-effective substitute that retains flavor.

Butterfly chicken breasts by slicing them in half lengthways. Season both sides with salt and pepper.

Heat olive oil in a pan on high heat. Add whole garlic cloves and fresh rosemary. Fry until garlic begins to brown.

Add chicken breasts and cook 3–4 minutes per side. Add minced garlic and smoked paprika halfway through.

Use a meat thermometer to ensure chicken reaches 165°F (74°C). Remove and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens