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Easy Green Bean & Egg Warm Salad | Green Bean & Egg Warm Salad Recipe

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The Composing Cook
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Recipe Information

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Video-Specific Recipe

Green Bean & Egg Warm Salad

Cultural Context

Originating from Mediterranean cuisine, this warm salad combines fresh green beans and eggs, symbolizing the region's emphasis on vibrant, seasonal ingredients. It is often served as a light meal or side dish, celebrating the simplicity and flavor of its components. Today, variations exist globally, with many incorporating different vegetables or proteins to suit local tastes.

MediterraneanITside
45 min
medium
4 servings
Servings4
green beans
half a teaspoon of salt
3 large boiled eggs
5 spring onions
1 tin of anchovy fillets
extra virgin olive oil
20 grams of poppadoms

feta cheese

🥗Healthier: ricotta cheese

💰Cheaper: cottage cheese

Cottage cheese provides a similar texture at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option with a neutral flavor.

1

Prepare the green beans by peeling the coarse edges and cutting off the ends, then cut them into thirds.

2

Boil water in a pan and add half a teaspoon of salt.

3

Blanch the green beans in the boiling water for 3-5 minutes until tender but still with a slight bite.

4

Drain the green beans once cooked.

5

In a processor, break 20 grams of poppadoms and blitz them into crumbs.

6

Add 3 large boiled eggs (roughly chopped), 5 finely sliced spring onions, and the contents of 1 tin of anchovy fillets to the green beans.

7

Mix in the dressing ingredients as listed in the video.

8

Add most of the poppadom crumbs to the mixture and combine.

9

Serve in a bowl, drizzling extra virgin olive oil on top and sprinkling the remaining poppadom crumbs.

Cooking Techniques

blanchingsautéing

Equipment Needed

panprocessorbowl

Spice Level:

🌶️🌶️🌶️

Allergens

eggsmilk

Also Known As

Warm Green Bean SaladEgg and Green Bean Salad
Local Name: Insalata di fagiolini e uova calda

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