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How to Make Tzatziki, Greek Yogurt Dip Recipe by Diane Kochilas

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Diane Kochilas
Diane Kochilas
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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Tzatziki Sauce

Cultural Context

Originating from Greece, Tzatziki is a refreshing yogurt-based sauce traditionally served with grilled meats and pita bread. It embodies the Mediterranean's love for fresh ingredients, especially during warm months. Today, Tzatziki is enjoyed globally, often as a dip or salad dressing, reflecting its versatility in various cuisines.

GreekGRother
15 min
easy
4 servings
Servings4
1 cucumber
3 cloves garlic
kosher salt
black pepper
dill
red wine vinegar
Greek yogurt
extra virgin Greek olive oil
cornichons

Greek yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: regular yogurt

Low-fat yogurt reduces calories without losing creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats while being more affordable.

fresh dill

🥗Healthier: fresh parsley

💰Cheaper: dried dill

Fresh parsley provides flavor while being easier to find.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a tangy flavor with health benefits.

1

Grate the cucumber and place it in a cheesecloth-lined colander.

2

Let the cucumber sit for about a half hour to drain excess water.

3

Wring out the cucumber to remove as much liquid as possible.

4

Chop up a couple of cornichons and add them to the Greek yogurt.

5

Add the drained cucumber to the yogurt and break it apart for easier mixing.

6

Add 3 cloves of chopped garlic, a tiny bit of salt, a little black pepper, and chopped dill to the mixture.

7

Add extra virgin Greek olive oil for a velvety texture and red wine vinegar for extra tang.

8

Mix all the ingredients together until well combined.

Cooking Techniques

mixinggrating

Equipment Needed

cheeseclothcolander

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

TzatzikiZaziki

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