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Plant-Based Green Pasta Puttanesca

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Plant-Based with Jane Esselstyn and Ann Esselstyn
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Recipe Information

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Video-Specific Recipe

Green Pasta Puttanesca

Cultural Context

Originating from Italy, Puttanesca is a robust pasta sauce typically made with tomatoes, olives, capers, and anchovies. The name, often translated as 'in the style of the prostitute', hints at its quick and easy preparation, making it popular among busy cooks. The addition of green elements like herbs and greens in this version adds freshness and vibrancy, appealing to modern tastes. This dish has gained global popularity, with many variations emerging, showcasing local ingredients.

ItalianUSmain
45 min
medium
4 servings
Servings4
1 package mushrooms
1 cup plant-based almond milk
1/4 cup nutritional yeast
1 tablespoon onion powder
1 tablespoon garlic powder
1/8 teaspoon red pepper flakes
1 tablespoon miso
1 cup frozen peas
1 cup shelled edamame
1/2 bag frozen spinach
1 cup chickpea pasta
balsamic vinegar
Sriracha

anchovies

🥗Healthier: seaweed

💰Cheaper: canned tuna

Seaweed provides umami while tuna is a more affordable protein option.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option, while pecorino is often less expensive.

1

Start cooking 1 package of mushrooms until they release their fluid and look cooked.

2

Add balsamic vinegar to the cooked mushrooms and set aside.

3

In a separate pan, combine 1 cup of plant-based almond milk with 1/4 cup nutritional yeast, 1 tablespoon onion powder, and 1 tablespoon garlic powder.

4

Add 1/8 teaspoon red pepper flakes and 1 tablespoon of miso to the mixture.

5

If you want it thicker, add more nutritional yeast.

6

Add 1 cup of frozen peas and 1 cup of shelled edamame to the mixture.

7

Add 1/2 bag of frozen spinach to the mixture.

8

Stir in chickpea pasta and the cooked mushrooms.

9

Heat everything through and adjust flavor with more balsamic vinegar if needed.

10

Serve hot, optionally topping with nutritional yeast and Sriracha.

Cooking Techniques

sautéingboiling

Equipment Needed

panpot

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-free

Allergens

fishmilk

Also Known As

Pasta Puttanesca VerdeGreen Puttanesca

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