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Easy 3-Veggie Personal Pita-Pizza

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Recipe Information

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Video-Specific Recipe

Hummus Vegetable Pita Pizza

Cultural Context

Hummus, a staple of Middle Eastern cuisine, has gained popularity in the US as a versatile dip and spread. This Hummus Vegetable Pita Pizza combines the creamy texture of hummus with fresh vegetables on a crispy pita base, making it a quick and nutritious meal option. It reflects the growing trend of healthy eating and the incorporation of Mediterranean flavors into everyday meals.

MediterraneanUSmain
20 min
easy
4 servings
Servings4
2 pieces pita bread
1 cup hummus
1 medium cucumber
1 medium bell pepper
1 cup cherry tomatoes
1 small red onion
2 cups spinach
4 oz feta cheese
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories, while ricotta is often less expensive.

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread offers healthy fats, while bean dip can be more budget-friendly.

1

Preheat oven to 400°F if toasting the pita.

2

Spread a generous layer of hummus on each pita bread.

3

Slice cucumber, bell pepper, and red onion thinly.

4

Halve cherry tomatoes and set aside.

5

Top the hummus-covered pitas with spinach, followed by the sliced vegetables.

6

Sprinkle feta cheese over the top of the vegetables.

7

Drizzle olive oil and lemon juice over the pizzas.

8

Season with garlic powder, oregano, salt, and black pepper to taste.

9

Place the pitas on a baking sheet and toast in the oven for 5-7 minutes until warm and slightly crispy.

10

Remove from oven and let cool slightly before slicing into wedges.

11

Serve immediately, garnished with additional herbs if desired.

Cooking Techniques

spreadingslicingtoasting

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Pita PizzaVegetable Pita PizzaHummus Pizza

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