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You Need To Try This Baked Potato Frittata! | Quick Breakfast Recipe

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Recipe Information

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Video-Specific Recipe

Baked Potato Frittata

Cultural Context

The Baked Potato Frittata is a beloved dish in Ireland, often enjoyed as a hearty breakfast or lunch. It showcases the country's affinity for potatoes, a staple ingredient that reflects the agricultural heritage. Traditionally, frittatas are versatile, allowing for various fillings based on seasonal ingredients. Today, this dish has gained popularity beyond Ireland, often appearing in brunch menus worldwide, celebrated for its comforting flavors and ease of preparation.

IrishIEmain
45 min
medium
4 servings
Servings4
sweet potatoes
Irish potatoes
salt
sesame oil
onions
garlic
red Scotch bonnet
carrots
green bell peppers
red bell peppers
butter
cabbage
5 eggs

cheddar cheese

🥗Healthier: feta cheese

💰Cheaper: processed cheese

Feta adds a tangy flavor with lower fat.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is leaner while ham is often more affordable.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and neutral in flavor.

1

Start by adding salt to water and boiling sweet and Irish potatoes until done but still firm.

2

In a pan, heat sesame oil and add onions and garlic.

3

Add chopped red Scotch bonnet for heat, followed by carrots, green bell peppers, and red bell peppers; toss over medium heat for a few minutes and season lightly.

4

Set the vegetable mixture aside and check on the potatoes; strain them once they are cooked but still firm.

5

Crack 5 eggs into a bowl, season, and add the stir-fried vegetables; mix well.

6

Grease a baking pan with butter or use parchment paper.

7

Assemble the frittata in the baking pan starting with the potatoes, then diced cabbage, and finally the egg and vegetable mixture, layering twice to use everything.

8

Bake in the oven at 160°C for about 30 minutes.

Cooking Techniques

sautéingbaking

Equipment Needed

panbaking panovenmixing bowlstrainer

Spice Level:

🌶️🌶️🌶️

Allergens

dairyeggs

Also Known As

Potato FrittataIrish Frittata

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