Ultimate EMIRATI Food Experience I Majboos - The National Dish of UAE + Luqaimat + Regag + Umm Ali

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa offers a protein boost while long-grain rice is more budget-friendly.

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu is a lower-calorie protein, while chickpeas are economical and filling.

slivered almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds maintain crunch and nutrition, while sunflower seeds are cost-effective.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries provide a tart flavor, while dried apricots are often less expensive.

The host discusses the importance of coffee in Emirati culture, mentioning that it is served without sugar and is often sweetened with dates.

The host describes the traditional way of serving coffee, emphasizing hospitality and the use of the right hand for drinking.

The host talks about the preparation of a local donut with sesame on top, mentioning its taste and texture.

The host introduces a dish called 'regag', explaining that it is a thin and crispy pancake-like dish served with eggs and cheese.

The host highlights the importance of spices in the chicken dish, comparing its appearance to Tandoori chicken and discussing the skill required to prepare it properly.

The host mentions a full lamb dish roasted on a pit, served on a bed of spiced rice, and describes the aroma and appearance of the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens