How To Cook Kale | Flavorful Kale Recipe | How To Make Kale Taste Good

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier due to its higher smoke point and nutrients.

kale

💰Cheaper: collard greens

Collard greens are often more affordable and can be used similarly.

Heat olive oil and smart balance butter in a skillet over medium heat.

Add diced onion and sauté until translucent.

Add minced garlic and sauté until fragrant.

Stir in garlic powder, onion powder, paprika, and lemon pepper seasoning.

Add the cleaned kale to the skillet and stir well.

Season with salt and pepper to taste.

Sauté the kale until wilted, about 5-7 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary