Belizean Escabeche Recipe

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while being healthier.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola is often less expensive.

bay leaves

💰Cheaper: dried basil

Dried basil can mimic some flavors of bay leaves.

Heat oil in a large pot over medium heat.

Add chopped onions and sauté until translucent.

Stir in minced garlic and cook until fragrant.

Add chicken pieces and brown on all sides.

Pour in water, then add pickled jalapenos, oregano, vinegar, black pepper, and salt.

Bring the mixture to a boil, then reduce heat and cover.

Simmer until chicken is tender and cooked through.

Remove chicken and let cool slightly before shredding.

Add shredded chicken back into the pot along with sliced onions.

Cook until vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level: