HEARTS OF PALM SCALLOPS - Seared Hearts of Palm

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and dairy-free.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider vinegar

Apple cider vinegar provides acidity without the cost.

coconut cream

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Sour cream is less expensive and adds creaminess.

Drain the brine from the jar of hearts of palm.

Cut the hearts of palm into scallop-sized sections.

Brush the tops of the hearts of palm with olive oil.

Heat a skillet and add the hearts of palm pieces oil side down.

While they sear, brush the other side with olive oil.

Once the first side is nicely colored and seared, flip to sear the other side.

The hearts of palm scallops are ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens