Honey Garlic Chicken Skewers | PERFECT summer food

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup provides a similar sweetness with fewer calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and offers a similar flavor.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: drumsticks

Chicken breast is leaner, while drumsticks are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative with a high smoke point.

Marinate the chicken by combining vegetable oil, sesame oil, minced garlic, minced ginger, dark soy sauce, and honey in a bowl.

Add the chopped chicken breasts to the marinade and ensure they are well coated.

Thread the marinated chicken, red bell pepper, and onion onto skewers.

Cook the skewers on a BBQ or griddle until the chicken is cooked through and has a sweet and smoky flavor.

Sprinkle with sesame seeds and garnish with torn coriander/cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens