The Best Chicken Salad Recipes that are Easy and Healthy!
Recipes in this Video
Sweet Pineapple Chicken Salad is a refreshing dish that embodies the vibrant flavors of summer in the United States. Often served at picnics and potlucks, it combines tender chicken with the sweetness of pineapple and the crunch of fresh vegetables, making it a favorite for gatherings. Variations may include different fruits or nuts, and it has become popular in various forms across the country, showcasing the versatility of salads in American cuisine.
Ingredients
- ●chicken breast
- ●pineapple
- ●celery
- ●red bell pepper
- ●green onions
- ●mayonnaise
- ●Greek yogurt
- ●lemon juice
- ●salt
- ●black pepper
- ●mixed greens
- ●almonds
- ●dried cranberries
- ●parsley
Instructions
- 1Cook chicken breast until fully cooked and no longer pink, then allow to cool.
- 2Dice the cooked chicken into bite-sized pieces.
- 3Chop pineapple into small chunks.
- 4Finely chop celery and red bell pepper.
- 5Slice green onions thinly.
- 6In a large bowl, combine chicken, pineapple, celery, red bell pepper, and green onions.
- 7In a separate bowl, mix mayonnaise, Greek yogurt, lemon juice, salt, and black pepper until smooth.
- 8Pour the dressing over the chicken mixture and stir gently to combine.
- 9Serve the salad over a bed of mixed greens.
- 10Garnish with sliced almonds and dried cranberries.
- 11Sprinkle chopped parsley on top before serving.
Ingredient Alternatives
mayonnaise
Healthier: Greek yogurt
Cheaper: sour cream
Greek yogurt reduces calories while maintaining creaminess
almonds
Healthier: sunflower seeds
Cheaper: peanuts
Sunflower seeds are nut-free and provide crunch
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups cooked chicken, shredded
- ●1/2 cup dill pickles, chopped
- ●1/4 cup mayonnaise
- ●1/4 cup Greek yogurt
- ●1 tablespoon Dijon mustard
- ●1 tablespoon fresh dill, chopped
- ●1/2 teaspoon garlic powder
- ●1/4 teaspoon black pepper
- ●8 slices whole grain bread
- ●Lettuce leaves for serving
Instructions
- 1In a large bowl, combine the shredded chicken, chopped dill pickles, mayonnaise, Greek yogurt, and Dijon mustard.
- 2Add the chopped fresh dill, garlic powder, and black pepper to the mixture. Stir until well combined.
- 3Taste the mixture and adjust seasoning if necessary, adding more dill or pepper to your liking.
- 4Lay out 4 slices of whole grain bread on a clean surface.
- 5Spoon a generous amount of the chicken salad mixture onto each slice of bread.
- 6Top each sandwich with a lettuce leaf.
- 7Place the remaining 4 slices of bread on top to form sandwiches.
- 8Cut each sandwich in half and serve immediately, or refrigerate until ready to serve.
Equipment
Ingredients
- ●2 cups cooked chicken, shredded
- ●4 cups mixed salad greens
- ●1/2 cup cherry tomatoes, halved
- ●1/4 cup red onion, thinly sliced
- ●1/4 cup cucumber, sliced
- ●1/4 cup shredded carrots
- ●1/4 cup honey
- ●1/4 cup Dijon mustard
- ●2 tbsp olive oil
- ●1 tbsp apple cider vinegar
- ●Salt and pepper to taste
Instructions
- 1In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, cucumber, and shredded carrots.
- 2In a separate small bowl, whisk together the honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper until well combined.
- 3Add the shredded chicken to the salad bowl and toss gently to combine.
- 4Drizzle the honey mustard dressing over the salad and toss to coat evenly.
- 5Serve immediately, or refrigerate for up to 30 minutes before serving for a chilled option.
Equipment
Ingredients
- ●2 cups cooked chicken, shredded
- ●1 cup fresh blackberries
- ●4 cups mixed salad greens
- ●1/2 cup feta cheese, crumbled
- ●1/4 cup walnuts, chopped
- ●1/4 cup red onion, thinly sliced
- ●1/4 cup balsamic vinaigrette
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1In a large bowl, combine the mixed salad greens, shredded chicken, and sliced red onion.
- 2Add the fresh blackberries and crumbled feta cheese to the bowl.
- 3Sprinkle the chopped walnuts over the salad mixture.
- 4In a small bowl, whisk together the balsamic vinaigrette, salt, and black pepper.
- 5Drizzle the dressing over the salad and toss gently to combine all ingredients.
- 6Serve immediately on individual plates or in a large serving bowl.
Equipment
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