Keto Recipe - 3 Ingredient Keto Quiche | Best Keto Breakfast | Crustless Quiche Recipe |LCHF Recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Swiss cheese

🥗Healthier: low-fat cheese

💰Cheaper: cheddar cheese

Low-fat cheese reduces calories, while cheddar is often more affordable.

Preheat the oven to 375°F (190°C).

In a bowl, whisk together eggs, heavy cream, salt, and pepper until well combined.

Stir in shredded Cheddar cheese into the egg mixture.

Pour the mixture into a greased pie dish.

Bake in the preheated oven for 30-35 minutes, until the center is set and the top is golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens