Italian Fennel Salad - Meatless Monday - Martha Stewart

fennel bulbs

🥗Healthier: celery

💰Cheaper: cabbage

Celery offers a similar crunch with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is more affordable while still providing a neutral flavor.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

White onion is less expensive and still adds flavor.

Trim the fennel bulbs and slice them thinly.

Combine the sliced fennel with arugula in a large bowl.

Thinly slice the red onion and add it to the bowl.

Chop the parsley and sprinkle it over the salad.

Drizzle olive oil and lemon juice over the salad.

Season with salt and black pepper to taste.

Toss gently to combine all ingredients.

Equipment Needed

Spice Level:

Dietary