Receta de Ventresca de atun en salsa ED

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Melt butter in a skillet over medium heat until foamy.

Add minced garlic and sauté until fragrant, about 1-2 minutes.

Stir in drained white beans and cook until heated through, about 3-4 minutes.

Pour in vegetable broth and bring to a simmer.

Add heavy cream and stir to combine, cooking for 2-3 minutes until slightly thickened.

Season with salt, black pepper, and red pepper flakes to taste.

Squeeze in fresh lemon juice and stir to combine.

Remove from heat and garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens