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PERU food TRIPE Stew with HONEYCOMB fast and EASY to MAKE

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AyQueRico
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Recipe Information

Recipe Available
Video-Specific Recipe

Cau Cau

Cultural Context

Cau Cau is a traditional Peruvian dish that reflects the country's rich culinary heritage, particularly from the coastal regions. It is a comforting stew made with chicken or beef, potatoes, and vibrant spices, often enjoyed during family gatherings or celebrations. The dish is a testament to the fusion of indigenous and Spanish influences in Peruvian cuisine. Today, Cau Cau is cherished not only in Peru but also by food enthusiasts around the world, who appreciate its unique flavors and hearty nature.

PeruvianPEmain
45 min
medium
4 servings
Servings4
1 kg Honeycomb tripe (mondongo)
1 Onion
2 - 3 Garlic Cloves
1 Teaspoon Cumin
2 tablespoons Peruvian Yellow pepper paste (Ají Amarillo)
1 pinch of oregano
1 Chicken Bouillon
2 Cups of water
Salt to taste
2 Potatoes
1 Carrot
200 gram of Peas
Cooked rice

yellow chili pepper

🥗Healthier: green chili pepper

💰Cheaper: bell pepper

Green chili provides a similar spice level with fewer calories.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork is often less expensive.

hard-boiled eggs

🥗Healthier: avocado

💰Cheaper: none

Avocado adds creaminess and healthy fats.

cilantro

🥗Healthier: parsley

💰Cheaper: none

Parsley offers a similar fresh flavor without allergens.

1

Heat oil in a large pot over medium heat.

2

Add chopped onion and garlic; sauté until softened.

3

Stir in cumin, yellow pepper paste, and oregano; cook for a few minutes.

4

Add honeycomb tripe and cook until browned.

5

Pour in water and add chicken bouillon; bring to a simmer.

6

Add diced potatoes, carrots, and season with salt; cover and cook until tender.

7

Stir in peas and cook for an additional few minutes.

8

Serve hot with cooked rice.

Cooking Techniques

sautéingstewing

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Also Known As

Cau Cau de PolloCau Cau de Res

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