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This Egyptian Beetroot Dip will be the prettiest thing on your table!

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Egyptian Beetroot Dip

Cultural Context

Originating from Egypt, this vibrant dip showcases the earthy sweetness of beetroot combined with the rich, nutty flavor of tahini. Traditionally served as part of a mezze platter, it reflects the communal style of eating in Middle Eastern cultures, where sharing food is a cherished practice. Today, variations of beetroot dip are enjoyed globally, often adapted to include different spices or served with various breads and vegetables.

EgyptianEGappetizer
20 min
easy
4 servings
Servings4
4 Beetroots (medium sized)
6-7 Garlic Cloves
1 cup Greek Yoghurt
1/4 cup Lemon Juice
2 tablespoons Extra Virgin Olive Oil
1/2 teaspoon ground Cumin
1/2 teaspoon ground Coriander Powder
1/2 teaspoon ground Cinnamon
1 teaspoon Paprika
3/4 teaspoon Salt
1/8 teaspoon ground Pepper
Toasted Pine Nuts, Almonds, Pistachios and Feta for garnish

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with health benefits.

1

Preheat oven to 220 degrees Celsius.

2

Cut off the beetroot stems 1 cm from the roots. Scrub the beetroots and wrap them individually in aluminium foil. Wrap the garlic pods also in foil.

3

Bake the beetroots for 1 hour in the oven. Place the wrapped garlic pods also in the oven 30 minutes after placing the beets to bake.

4

Cool and peel the beetroot. Chop the beets roughly. Place the beets, garlic, yoghurt, lemon juice, olive oil, cumin, coriander, cinnamon and paprika in a food processor and process till smooth and creamy. Season to taste with salt and pepper. Chill till required. Serve with warm, crusty bread or crackers.

Cooking Techniques

roastingblending

Equipment Needed

ovenaluminium foilfood processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesame

Also Known As

Beetroot MoutabalBeetroot Baba Ghanoush

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