Whole Wheat Moroccan Bread - Kneading By Hand Step by Step Demonstration

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a nutty flavor while all-purpose flour is more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is rich in healthy fats and has a high smoke point.

sesame seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide omega-3s while sunflower seeds are often less expensive.

cumin

🥗Healthier: coriander

💰Cheaper: paprika

Coriander offers a similar warmth and flavor profile.

Mix whole wheat flour and salt in a large bowl.

Dissolve instant yeast in warm water and let sit until frothy, about 5-10 minutes.

Add the yeast mixture to the flour mixture.

Knead the dough on a floured surface until smooth.

Cover the dough with a damp cloth and let rise in a warm place until doubled in size.

Shape the dough into a round loaf.

Let the shaped dough rest for a while before baking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens