Cómo hacer croquetas de puchero

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

cooked meat

🥗Healthier: shredded chicken

💰Cheaper: ground beef

Shredded chicken is leaner and more economical.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more economical cooking oil.

Prepare the masa by combining the leftover meat from the puchero, 2 tablespoons of flour, chopped onion, a glass of broth, salt, and oil in a pan.

Cook the mixture until it thickens and forms a dough.

Once the dough has cooled, shape it into small balls or patties.

Dredge each croqueta in flour, dip in beaten eggs, and coat with breadcrumbs.

Heat oil in a frying pan and fry the croquetas until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens