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Loaded Vegan Potato Skins | Forks Over Knives

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Recipe Information

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Video-Specific Recipe

Loaded Vegan Potato Skins

Cultural Context

A popular appetizer in American cuisine, often served at parties and gatherings.

AmericanUSappetizer
75 min
easy
4 servings
Servings4
6 russet potatoes, scrubbed
2 cloves garlic, crushed
½ cup unsweetened, unflavored plant milk
1 tablespoon prepared mustard
¼ cup nutritional yeast (optional)
1 (15-ounce) can chickpeas, drained and rinsed
1 shallot, chopped
3 tablespoons capers, drained
5 sun-dried tomatoes, chopped
1 scallion (white and green parts), finely chopped
sea salt and freshly ground black pepper
2 tablespoons tahini
¼ cup fresh lime juice (from about 2 limes)
2 tablespoons fresh chives
1 scallion
1

Preheat the oven to 400°F.

2

Use a fork to pierce the potatoes in several places. Place them on a baking sheet and bake until tender, 55 to 65 minutes. Let the potatoes cool until they are easy enough to handle.

3

Cut the potatoes in half lengthwise, then use a spoon to scoop out each potato half, leaving about ¼ inch of potato on the shell.

4

Meanwhile, transfer scooped potato flesh to a bowl, then mash with garlic, plant milk, mustard, and nutritional yeast (if using). Add chickpeas and coarsely mash with the mixture.

5

Add the shallots, capers, sun-dried tomatoes, and scallions to the potato-chickpea mixture. Mix well, then season with salt and pepper to taste.

6

Fill the potato skins with the mixture and bake until golden, 10 to 20 minutes.

7

Meanwhile, make the tahini sauce: Whisk the tahini and lime juice with about ¼ cup of water.

8

Serve potatoes warm or at room temperature drizzled with tahini sauce and topped with chives and scallions.

Equipment Needed

ovenbaking sheetbowlspoonwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

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