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West Virginia Cornpone & Potato Soup Supper

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Celebrating Appalachia
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Recipe Information

Recipe Available
Video-Specific Recipe

Cornpone

Cultural Context

Cornpone has its roots in the Southern United States, where cornmeal was a staple for many households. Traditionally, it was a simple, hearty bread made from cornmeal, often served with meals as a filling side. It reflects the resourcefulness of early American settlers who utilized local ingredients. Today, cornpone remains a beloved comfort food, enjoyed in various forms and often served at gatherings and potlucks, showcasing the enduring legacy of Southern cuisine.

SouthernUSmain
45 min
medium
6 servings
Servings4
3 cups cornmeal
1.5 cups all-purpose flour
1 cup white sugar
3 cups boiling water
1 tablespoon baking powder
1/2 teaspoon baking soda
1 tablespoon salt
1 cup buttermilk
3 large eggs

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with a unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal provides binding without cholesterol.

1

Preheat the oven to 450°F.

2

In a mixing bowl, combine 3 cups of cornmeal, 1.5 cups of all-purpose flour, and 1 cup of white sugar.

3

Boil 3 cups of water.

4

Once the water is boiling, add it to the cornmeal mixture.

5

Add 1 tablespoon of baking powder, 1/2 teaspoon of baking soda, and 1 tablespoon of salt to the mixture.

6

Incorporate 1 cup of buttermilk and 3 large eggs into the mixture.

7

The batter will be very thin.

8

Grease two loaf pans and pour equal amounts of batter into each pan.

9

Bake at 450°F for 15 minutes.

10

After 15 minutes, reduce the temperature to 385°F, cover the loaves with foil, and bake for an additional 35 minutes.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlloaf pansmixer

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

corn breadcornmeal bread

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