Casabe Dominican Republic s Cassava Brea
Recipe Information
Casabe
Cultural Context
Casabe, a traditional flatbread from the Dominican Republic, has roots in indigenous Taino culture. Made from cassava, it was a staple food for the Taino people and is often enjoyed with various toppings or as an accompaniment to meals. Today, casabe is celebrated in Dominican cuisine and has gained popularity in other Caribbean nations, showcasing its versatility and rich history.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Harvesting and Preparing the Cassava: The first step is to harvest the cassava roots, which are generally ready to pick after 9 to 18 months of growth. Once harvested, the rough, brown outer skin of the root is peeled away, revealing the soft, white flesh within.
Grating: The cassava is then grated into a fine pulp. The grated cassava was traditionally done using a device known as a “guayo”, a grater made from a flat piece of metal with small holes, although nowadays electric graters are often used for larger quantities.
Extracting the Juice: After grating, the cassava pulp is enclosed in a long, cylindrical woven device known as a “sebucan”, traditionally made of palm fibers. The sebucan is then twisted to press the pulp and squeeze out the juice, which contains harmful cyanide compounds.
Forming and Baking the Bread: The extracted pulp is spread onto a hot, flat griddle or “budare” in a thin layer. The mixture is baked until it dries out and becomes firm, typically just a few minutes.
Final Drying: Once the cassava bread is cooked, it is removed from the heat and left to cool and dry further.
Dietary
Allergens
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